Ski Jumping: Fall Registration 2022

08/22/2022 - 10/07/2022

Admission

  • Free  -  Special Jumping
  • Free  -  Nordic Combined

Location

Karl Eid Ski Jumping Complex
7015 Abbott Road
Anchorage, AK 99507

Description

Fall Jumping: August 22nd – October 7, 2022

For athletes of all ages. All practices will begin with warmups, but with focus on on-hill time.

 

Special jumping

Our special jumping programs are geared towards athletes that want to specialize in ski jumping. Athletes will work on and off the ski jumping hill to develop all the skills to be the best possible ski jumper they can be. Athletes that are enrolled in special jumping, but do their nordic training through other programs can still enter in our nordic combined competitions.

 

Nordic combined

Our nordic combined program is for athletes that want to ski jump and also cross country ski/run. Athletes will do all of the ski jumping training, but will also spend time building endurance through cross country skiing, running, and biking. 

Nordic combined groups need a minimum of 3 athletes in or to run the program. If this threshold is not met we will issue you a refund. 

 

Fall Fees:

 

U10 – Ages 5 - 9 (DOB 2013-2017)

U10 ski jumping and nordic combined is focused on having fun and developing fundamental skiing skills. Skiers will start out on the landing hill with their alpine ski gear. After mastering the landing hill skiers will move on to our smallest ski jump. Here skiers will continue to work on fundamental skiing skills. If their abilities progress enough, they will transfer over to ski jumping gear. Primary focus is having fun, developing ski skills, and learning about ski jumping/nordic combined. Skiers are highly encouraged to participate in other sports outside of ski jumping and nordic combined. Competitions should be viewed as a fun experience to gain competition skills.

 

Ski jumping practice times: 5:30-7:30 PM Monday and Wednesday.

  • $320, $40 equipment rental – 2 Jump sessions/week

    $200, $40 equipment rental – 1 Jump session/week

 

Nordic combined: 4:30-5:30 PM Thursday.

  • $450, $40 equipment rental – 2 Jump sessions + 1 XC session/week

    $370, $40 equipment rental – 1 Jump + 1 XC session/week

 

U12 – Ages 10 - 11 (DOB 2012-2011)

U12 ski jumping and nordic combined is a program for beginner to intermediate skiers. The focus is still set on ski jumping fundamental skills. U12 skiers will also get a small introduction to physical condition, and ski jumping specific dryland training. Skiers will jump on the 10, 20, and 40-meter ski jumps. Skiers are encouraged to participate in other sports outside of ski jumping and nordic combined. Competitions should be viewed as a fun experience to gain competition skills.

 

Ski jumping practice times: 5:30-7:30 PM Monday and Wednesday. 

  • $450, $40 equipment rental – 3 Jump sessions/week

    $350, $40 equipment rental – 2 Jump session/week

 

Nordic combined: 4:30-5:30 PM Thursday

  • $450, $40 equipment rental – 2 Jump sessions + 1 XC session/week

    $370, $40 equipment rental – 1 Jump + 1 XC session/week

 

U14 – Ages 12 -13 (DOB 2010-2009)

U14 ski jumping and nordic combined is designed for intermediate to advanced skiers. The focus of this program is to improve upon already developed ski jumping skills. Skiers will learn about structured training programs through a fun environment. Skiers will jump on the 20, 40, and 65-meter ski jumps. This program will develop athletes on and off the hill focusing on dryland training and technique training on the ski jump. Skiers are highly encouraged to attend local competitions and consider traveling outside of Alaska for Regional competitions. Skiers progress will be tracked through an introduction to training logs. Skiers are still encouraged to participate in other sports.

 

Ski jumping practice times: 5:30 - 7:30 PM Monday, Wednesday, & Thursday. 5:30 - 7 PM Dryland training Tuesday

  • $500, $40 equipment rental – 3 Jumps sessions + 1 dryland session/week

    $450, $40 equipment rental – 2 Jump sessions/week + 1 dryland session/week

 

Nordic combined: Friday from 4-5:30 PM

  • $650, $40 equipment rental – 3 Jump sessions + 1 dryland sessions + 1 XC sessions/week

    $500, $40 equipment rental – 2 Jump sessions + 1 dryland sessions + 1 XC Session/week

 

U16-U20 – Ages 14 - 19 (DOB 2008-2003)

U16-U20 ski jumping and nordic combined is designed for advanced skiers. Training plans will be made to fully develop and fine tune ski jumping and cross-country skills. There will be a strong emphasis on physical development off the ski jump. Skiers will track their training through training logs which will be reviewed by the coaching staff. Most training will be done on the 65-meter ski jump. Travel outside of Alaska training camps, and competitions is highly encouraged.

 

Ski jumping practice times: 5:30 - 7:30 PM Monday, Wednesday, & Thursday. 5:30 - 7 PM Dryland training Tuesday.

  • $500, $40 equipment rental – 3 Jump sessions + 1 dryland session/week + Training plan/log

 

Nordic combined: Friday from 4-5:30 PM

  • $700, $40 equipment rental – 3 Jump sessions + 1 dryland sessions + 1 XC sessions/week + Training plan/log

 

Equipment: Ski jumping gear can be rented from the club. 40 & 65 meter ski jumpers are highly encouraged to purchase their own ski jumping gear.

 

Note: Equipment rental is for jumpers using club jump gear. If you have already purchased your own gear or you are using alpine gear you do not need to pay this fee.

 

New ski jumpers of any age must provide their own alpine (downhill) skis, boots and helmet. Once they “graduate” to jumping equipment, a rental fee of $40 must be paid. ALL JUMPERS MUST PROVIDE THEIR OWN HELMETS!

 

Payment plans are available. Contact NSAA Program Manager, at 907-992-0109 or program@anchoragenordicski.com.